4 WEEK INTENSIVE - Online or in studio Acting Class
3 hours a week, we go through the entire system of the Chakra Embodiment Method.
We look at each Chakra in depth + how they affect your life and your art.
Discover at how you hold your energy + how to break down and embody how a character would hold theirs.
No pre- req or acting experience necessary.
Curriculum:
Following the liberating current (going from Root to Crown) see how you hold your energy and how it unconsciously affects your life - Your Energetic Signature.
Energetic self care tools and practices to take with you life long
Somatic exercises to get you into your body and in the present moment
Grounding, meditation and vocal warm up techniques to support your creativity
Understanding the themes in each Chakra and how it applies to character work
How to use Chakras to change your physical energy signature. in a near effortless way, that in turn opens up your intuition and pockets of character
Chakra healing exercises including yoga and simple Qi-gong
Improvisational work with each different Chakra state (Over Active, Under Active and Balanced)
Authentic Movement exercises
Optional at home focus: Work with poetry, brain drain pages, gratitude and weekly Chakra themed activities
Four 3 hour in class sessions & 3-4 hours of work at home - In person studio class $288 // Zoom class $250 // Full Online Course (go at your pace) $333 CAD
**$100 deposit may save your spot. Full payment is due 10 days before the first class. 10 days before class, the $100 deposit is no longer refundable.
**20% discount to all returning students & payment plans available
