We all know taking care of ourselves is hugely important, sometimes it’s tough to know where to start.

This came up this weekend in my talk with Veenu (check it out in the last blog post), so I thought I made a little cheat sheet for you beauties!

This is just a jumping off point & is a good place to start if there’s a Chakra that you know is really imbalanced right now, or just start somewhere that calls you!

We look at these & more in the Level 1 - Acting with the Chakras class - live or in MAW ONLINE , send me a message and we’ll sort you out ♥️✨

What’s in your self care practice?

Bookmark for later reference!